Wellbeing Archives - Unbroken Self

May 28, 2018 Rory

What if I told you that you have a parasite in your mind? That’s what the Toltecs believe, and they […]

March 16, 2018 Rory

Following our exploration of emotion and the two types of suffering, I’m going to share a simple but extremely effective […]

March 9, 2018 Rory

“Pain is physical; suffering is mental. Beyond the mind there is no suffering. Pain is essential for the survival of […]

January 31, 2018 Rory

“To be yourself in a world that’s constantly trying to make you into something else is the greatest achievement”. — […]

January 28, 2018 Rory

If you’re reading this it’s probable that, like me, self-esteem is something you’ve struggled with in your life. Here I’m […]

January 21, 2018 Rory

To live is the rarest thing in the world. Most people exist, that is all. — Oscar Wilde A few […]

January 7, 2018 Rory

“To change one’s life: Start immediately. Do it flamboyantly. No exceptions.” William James Have you ever noticed that we generally […]

October 2, 2017 Rory

Few in the West will ever have heard the term “guna”. Yet the concept of the gunas is a powerful tool for […]

June 12, 2017 Rory

We’ve all heard of the ‘bucket list’, where make a list of all the things we want to do, be, […]

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